Every woman desires to have a clear, flawless and picture-perfect skin be it a student, homemaker, or a working professional. In the long run of your daily activities, you get exposed to a lot of pollution, dust, and sun which will make your skin look dull and lifeless. This could be depressing. You start trying out all the expensive fairness creams and skin lightening creams that your friend has suggested or you being moved by advertisements, but you end up understanding that nothing will give you the satisfactory results. This will make you even more depressing that you will start losing your self-confidence.
Instead of investing so much money in parlors and treatments why don’t you give it a try for natural remedies?
The natural remedies are achieved by providing homeopathic remedies for your skin which produces the best outcome and it stays on forever.
Tips To Get A Clear & Glowing Skin Naturally
What do you eat?
If you are somebody who binges on junk food then the clear and glowing skin would not come easy. Avoid eating processed and man-made food
Plan a Nutritious diet:
Anything and everything healthy starts with your diet. Your diet should include micro-nutrients and vitamins for clear skin. You should include protein rich food like fish, nuts, walnuts, soybean, buckwheat, brown rice, broccoli, tomato, and beets for a glowing skin. Include all the vegetables and fruits in your diet.
How much water do you drink?
Do you know that 15% of our skin is made up of water?
Water and juices eliminate all the impurities and toxins out of the body and it keeps you hydrated for the entire day. It also boosts your immune system.
Drink at least 2 liters of water every day and you’ll notice the changes within a weeks time.
Do you like getting tanned?
It is true that sun is a rich source of vitamin D but that does not mean that you have to stand under the sun at odd hours in a day. The best time for your skin to get exposed to the sun is from 7am-9am in the morning. Try to avoid going into the sun from 10 am to 2 pm. That is the time when sun rays get really harsh and it causes damage to your skin.
If you go out at odd hours then try to cover yourself.
How much do you exercise?
It is not necessary that physical activity is only meant for weight loss and staying fit. It also gives you flawless skin. Some of the indoor activities like aerobic exercises increase blood and oxygen flow into the cells of your skin, thus making your skin radiant.
How long do you sleep?
At least an 8-hour sleep is recommended so that you relieve all your emotions and work stress. The stress can lead to acne.
Homeopathy Remedies For Clear & Glowing Skin
Homeopathy is the best and effective way of treating all the skin conditions and it ensures that you don’t have any side effects. Homeopathy addresses the root cause of the problem and treats it so that it does not reoccur.
Some of the homeopathic remedies that would give you clear and glowing skin include:
- Sulphur: it treats all the skin ailments like scars, acne, pimples, dry and scaly skin.
- Berberis aquifolium: this clears your skin by treating the patchiness, acne, and scars. It lightens skin complexion.
- Psorinum: for people who have oily, greasy skin and dark complexion this is the best remedy. It also helps to clear pimples and reduces oiliness.
- Bovista: most of the time excessive use of cosmetics harm your skin, in that case, bovista is the perfect remedy.
- Sepia: pregnancy can lead to menstrual irregularities and hormonal imbalance which makes your face discoloured and brown spots start to appear. In such a case sepia is the ideal remedy.
The homeopathy remedies are the best and effective when it comes to any problem that is related to your skin. If you face any issues related to your skin you can always consult with a homeopathy practitioner at Masters homeopathy. They ensure to get back your dream of flawless skin come true.
[Also Read:Treat Your Skin Allergies Using Homeopathy]
About The Clinic:
Masters Homeopathy is a network of world-class premium Homeopathic clinics in both Telugu states. Masters Homeopathy is committed to providing advanced Homeopathic Treatments enriched with decades of rich experience, and expertise in treating various diseases. Masters Homeopathy clinic utilizes world-class techniques, advanced technology, and updated software for effective treatment of diseases without any side effects.